The Mysterious Impact Food Can Have on the Body (according to TCM)
It will only take [est_time] to read this post! There is an old Chinese saying, 药补不如食补 (yào bǔ bù rú shí bǔ) The benefits of medicine are not as great as those of good nutrition. I think most of us would agree with that statement, especially in more recent years as we begin to… Read More